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You are here: Home / High Jump Training Guides / High Jump Training Benchmarks
Javier Sotomayor high jump world record holder

High Jump Training Benchmarks

$9.99

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Category: High Jump Training Guides
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Description

If you want to improve in the high jump, you must train and track your progress in the right way. This sheet provides the elements that should be tracked and improved in your training. From your body weight and body fat percentage, to your one rep strength max and explosiveness.

It is a must-have for your training.

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