Disclaimer: This post contains affiliate links. To successfully jump the highest jump that you can in the high jump, you need to have footwear that will allow you to control your speed and friction during your high jump approach. In theory, it is possible to jump without spikes and to jump either barefoot or with […]
best high jump spikes
Can you wear two different shoes when doing the high jump?
When I used to do the high jump, I was known for wearing two different shoes. I would wear a normal all-round running spike on my non-jumping foot and I would wear a high jump spike on my jumping foot. Prior to wearing two different shoes, I only wore the normal running spikes to jump […]
Should I wear high jump spikes to improve my performance?
Have you been high jumping in normal shoes, running spikes or even barefoot? Do you think that investing in high jump spikes will improve your performance? To excel in high jump, you want to have the right apparel that will allow you to train and perform effectively. BUT, upgrading to high jump spikes won’t automatically […]