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proper high jump technique

Do you jump over the bar correctly in high jump?

December 20, 2016 by David

High jump over the bar correctly

One of the common problems people experience when doing the high jump is that they don’t maximise their centre of gravity over the bar. The second major error that they tend to make is that they travel along the bar and end up landing on the bar, when they could have easily cleared the height. […]

Filed Under: High jump blog, High Jump Training Tagged With: high jump technique, high jump technique for beginners, high jump techniques, high jumping techniques, proper high jump technique

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