Something that is ideal for high jumpers is if they can have their own high jump setup at home or somewhere that is accessible. And it all starts with having the right set of high jump mats that will help minimize the risk of injury, and allow the athlete to confidently attempt their jump and […]
High Jump Equipment
Do ankle weights help you jump higher in high jump?
Disclaimer: This post contains affiliate links. When I was doing high jump, I used to think that this was the case. So I purchased some ankle weights and tried to train myself to improve the power in my knee drive so I could jump higher. Ankle weights do provide some resistance. But it doesn’t really […]
Best high jump training equipment.
Disclaimer: This post contains affiliate links. I’m excited to be publishing this because it gives anybody that wants to become great at high jump the opportunity to setup their own training academy. Whether this is a setup at to do high jump training at home, at school, or in the local community, you will be […]