Disclaimer: This post contains affiliate links. When I was doing high jump, I used to think that this was the case. So I purchased some ankle weights and tried to train myself to improve the power in my knee drive. Ankle weights do provide some resistance. But it doesn’t really target the right muscle. Instead, […]
High Jump Equipment
Best high jump training equipment.
Disclaimer: This post contains affiliate links. I’m excited to be publishing this because it gives anybody that wants to become great at high jump the opportunity to setup their own training academy. Whether this is a setup at home, at school, or in the local community, you will be able to excel as a high […]